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Sarah Medawar

Pilates Instructor

Biography

Sarah grew up dancing in Huntsville, Alabama. In 6th grade, she was diagnosed with scoliosis and wore a Boston brace for 7 years. She went on to dance ballet professionally around the U.S. at Richmond Ballet, Louisville Ballet, and Huntsville Ballet companies. After working with a physical therapist to manage her scoliosis during the course of her professional career, she was introduced to Pilates through Erin Plyers at Spiral Spine in Brentwood, Tennessee. After working with Erin, Sarah was inspired to learn more and has since pursued a profession teaching Pilates to others after retiring from the stage. In her free time, she enjoys reading, being outside, and spending time with her family, husband, and 2 cats (Gray and Luna).

Certifications

  • Reformer I, II, III - Balanced Body

  • Mat I & II - Balanced Body

  • Movement Principles - Balanced Body

  • Scoliosis Retreat - Spiral Spine

  • Class IV Lightforce Therapy Laser Certified - Lightforce

  • Instagram
  • Facebook

Address:

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3125 Blue Lake Drive,

Vestavia, AL 35243

 

CONTACT

Phone: (205) 969-7887

 

Fax: (205) 969-7886 

 

Email: info@myagilept.com

THE CLINIC

Hours:​

Mon - Thurs: 7:30am - 5:00pm 

Fri: 8am -3:00pm

​​Sat: Closed ​

Sun: Closed

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Consumer information is not shared with third-parties for marketing purposes we collect this information to communicate directly with our clients about their information.

© 2025 by Agile Physical Therapy

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