
Sarah Medawar
Pilates Instructor
Biography
Sarah grew up dancing in Huntsville, Alabama. In 6th grade, she was diagnosed with scoliosis and wore a Boston brace for 7 years. She went on to dance ballet professionally around the U.S. at Richmond Ballet, Louisville Ballet, and Huntsville Ballet companies. After working with a physical therapist to manage her scoliosis during the course of her professional career, she was introduced to Pilates through Erin Plyers at Spiral Spine in Brentwood, Tennessee. After working with Erin, Sarah was inspired to learn more and has since pursued a profession teaching Pilates to others after retiring from the stage. In her free time, she enjoys reading, being outside, and spending time with her family, husband, and 2 cats (Gray and Luna).
Certifications
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Reformer I, II, III - Balanced Body
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Mat I & II - Balanced Body
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Movement Principles - Balanced Body
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Scoliosis Retreat - Spiral Spine
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Class IV Lightforce Therapy Laser Certified - Lightforce